Athlete canoe slalom photograph

CANOE SLALOM / ATHLETE PROFILE

IOANNIS ZACHOS

Find the line. Commit to it.

SCROLL TO EXPLORE

Athlete canoe slalom photograph

CANOE SLALOM / ATHLETE PROFILE

IOANNIS ZACHOS

Find the line. Commit to it.

SCROLL TO EXPLORE

01 / THE ATHLETE

Precision in the chaos.

I started canoe slalom at the age of four, and since then it has become a huge part of my life. I’ve competed internationally and achieved a bronze medal at the U18 World Championships. I’m always focused on improving, pushing my limits, and competing at the highest level. My next goal is to reach the Olympic Games.

Discipline on land. Instinct on water.

ATHLETE PROFILE · FICTIONAL PLACEHOLDER

02 / PERFORMANCE

Every run tells a story.

BRONZE

BRONZE

C1

WORLD CHAMPIONSHIP

I managed to win the bronze medal with no canoe slalom course in Greece.

03 / THE WORK BEHIND THE RUN

Built long before the start.

Technical repetition. Strength. Recovery. A considered rhythm that makes space for progress. Sample weekly structure below.

MON

CANOE SLALOM

TUE

GYM & CANOE SLALOM

WED

CANOE SLALOM

THU

GYM & CANOE SLALOM

FRI

CANOE SLALOM

SAT

GYM & CANOE SLALOM

SUN

VIDEO REVIEW & CANOE SLALOM

04 / NEXT TARGETS

The line ahead.

SHORT TERM

SHORT TERM

Build cleaner , faster , more consistent runs

SEASON

SEASON

Win an international medal again.

LONG TERM

LONG TERM

Make it to the Olympics

05 / ATHLETIC JOURNEY

Not just the finish. Everything before it.

Temporary photograph of a slalom paddler navigating a gate

06 / GET IN TOUCH

Start a conversation.

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